Eat Wise, Drop a Size!
Keep those extra kilos at bay and get everlasting wellness through nutritious meals & a healthy lifestyle!
Do YOU feel something like this:
You feel that you have to compromise your lifestyle & food choices for the weight maintenance
Information overload on diet, health & exercise on the internet feels overwhelming.
You’re afraid that joining a weight loss program will not go along with your medical conditions.
You’re looking for a program that doesn’t just help you shed off some kgs but prevents it from coming back & improves your overall wellbeing.
These guys felt the same
Let me tell you how they transformed their lives with our Personalized Diet Plan
STEP 1
“Get to know YOU” session with Azra Khan
You begin with a chat session with Azra over a video/audio call where we work together on establishing a thorough understanding of you as an individual & your lifestyle
Figuring out your food preferences & eating pattern on a day-to-day basis, your key medical concerns, previous weight loss experiences, and current goals in order to generate a plan for you that is highly customized and sustainable
STEP 2
Preparing “Your Personalized Meal Plan”
An in-depth measurement & calculation of all important parameters of your lifestyle before devising your meal plan
Finalizing the easy-to-make nutritious recipes based on the availability & feasibility of ingredients in your local areas.
Preparation of a holistically tailored dynamic Diet Plan that suits your individuality and health while being a culture fit.
STEP 3
Bringing the “Customized Diet Plan” to you
Sharing the personalized one-week meal plan with you via Email/Whatsapp.
Constant guidance and support to help you follow the diet chart regularly.
Important points to remember here-
Your meal plan is prepared for a week, hence, you get a new meal plan every week
The new diet plan is crafted on the basis of the previous week’s progress and result
Your meal plan is dynamic and can be modified as per your requirements at the later stages.
STEP 4
“Measuring Your Transformation Progress” & Follow-Ups
You share your picture with Azra over WhatsApp at the time allotted to you to check your progress every single day
A follow-up session is scheduled for you after the 4th week to review & alter your diet plan, in case you have 8 weeks/12 weeks plan.
Modification of your diet plan on the basis of the results you’re getting and anticipated progress during the coming weeks.
Lessons & learnings on basics of nutrition and wellness personally by Azra to extend lifelong support so that you sustain a healthy lifestyle going forward in your life
STEP 2
Preparing “Your Personalized Meal Plan”
An in-depth measurement & calculation of all important parameters of your lifestyle before devising your meal plan
Finalizing the easy-to-make nutritious recipes based on the availability & feasibility of ingredients in your local areas.
Preparation of a holistically tailored dynamic Diet Plan that suits your individuality and health while being a culture fit.
STEP 3
Bringing the “Customized Diet Plan” to you
Sharing the personalized one-week meal plan with you via Email/Whatsapp.
Constant guidance and support to help you follow the diet chart regularly.
Important points to remember here-
Your meal plan is prepared for a week, hence, you get a new meal plan every week
The new diet plan is crafted on the basis of the previous week’s progress and result
Your meal plan is dynamic and can be modified as per your requirements at the later stages.
STEP 4
“Measuring Your Transformation Progress”
& Follow-Ups
You share your picture with Azra over WhatsApp at the time allotted to you to check your progress every single day
A follow-up session is scheduled for you after the 4th week to review & alter your diet plan, in case you have 8 weeks/12 weeks plan.
Modification of your diet plan on the basis of the results you’re getting and anticipated progress during the coming weeks.
Lessons & learnings on basics of nutrition and wellness personally by Azra to extend lifelong support so that you sustain a healthy lifestyle going forward in your life
What are all the things you will get if you sign up now
Rushabh
Sandhya Chaturvedi
Choose the best program for YOU
Azra Khan Fitness – Mini Package Program
- 20 Mins Video Call Session
- Budget-friendly weekly meal plans with easy recipes
- Daily Progress Check via Whatsapp
- One on one daily support with me
- Improved lifestyle with weight loss and inch loss
- Lessons & learnings on basics of nutrition personally by me
Azra Khan Fitness – Starter Package Program
- 20 Mins Video Call Session
- Budget-friendly weekly meal plans with easy recipes
- Daily Progress Check via Whatsapp
- One on one daily support with me
- Improved lifestyle with weight loss and inch loss
- Lessons & learnings on basics of nutrition personally by me
- Follow up call sessions after 4th week
- Allowed to freeze your program for up to 20 days in case of an emergency
Azra Khan Fitness – Elite Package Program
- 20 Mins Video Call Session
- Budget-friendly weekly meal plans with easy recipes
- Daily Progress Check via Whatsapp
- One on one daily support with me
- Improved lifestyle with weight loss and inch loss
- Lessons & learnings on basics of nutrition personally by me
- 2 Follow up call sessions after 4th week
- Allowed to freeze your program for up to 20 days in case of an emergency
Not only this you will get BONUSES worth
RS 16,000 absolutely free!
BONUS 1
Budget-Friendly Weekly Meal Plans with Easy Recipes (Worth Rs 3,000)
Have access to the best meal plans that are not only easy on your pocket but also healthy and quick to make at home. These meal plans will be catered to your needs, location, and season.
BONUS 2
Daily Progress Check via Whatsapp (Worth Rs 4,000)
Constant monitoring or progress. So your plan can be tailored according to what’s working out for your body.
BONUS 3
One-on-One Daily Support with Azra (Worth Rs 4,000)
Weight loss isn’t easy. There are many ups and downs and you need someone who can understand not only your nutritional needs but also your emotional needs. We usually feel quite alone and that no one can understand our problems. But I have been there and I have helped many others who have been there too. You are not alone in this journey. I am here to help you reach your goals.
BONUS 4
Lifetime Access to Exclusive Videos and Recipes (Worth Rs 4000)
Weight loss isn’t easy. There are many ups and downs and you need someone who can understand not only your nutritional needs but also your emotional needs. We usually feel quite alone and that no one can understand our problems. But I have been there and I have helped many others who have been there too. You are not alone in this journey. I am here to help you reach your goals.
BONUS 5
Weekly Newsletters (Worth Rs 4000)
Each week learn something new. Get some wisdom about everything related to weight loss.
Meet Your Nutritionist Azra
An overweight under-confident overeater with binge eating habits and a poor lifestyle – this accurately sums up my teenage years and early twenties.
But everybody has a moment that transforms their life substantially. I had that epiphanic moment in January 2015. And today, I’ve not only lost weight in a healthy way but also become a certified Nutritionist from International Sports Sciences Association (ISSA) & (ACE) and successfully transformed the lives of over 3000 people from all around the globe.
Meet Your Nutritionist Azra
An overweight under-confident overeater with binge eating habits and a poor lifestyle – this accurately sums up my teenage years and early twenties.
But everybody has a moment that transforms their life substantially. I had that epiphanic moment in January 2015. And today, I’ve not only lost weight in a healthy way but also become a certified Nutritionist from International Sports Sciences Association (ISSA) & (ACE) and successfully transformed the lives of over 3000 people from all around the globe.
Frequently asked questions:
I am a vegetarian. Will I get a customized meal plan?
Yes, you will get a fully customized meal plan. The meal plans that we create at Azra Khan Fitness are built keeping in my your food preferences, lifestyle, health parameters, and availability of resources near you.
What are the modes of payment?
You can pay using a debit card, credit card, UPI, net banking, any other online mode of payment.
How much time it will take to schedule my consultation call?
Your call will be scheduled within 2-3 days post-enrollment in the program. The contact details are NOT exchanged at inquiry levels
Whom can I contact for any query during the program?
Nutritionist Azra Khan will be dealing with you personally on a day-to-day basis. You’ll be allotted a specific time when you can reach out to her over Whatsapp.
Do you offer any goodies in the Weight loss Program?
Yes. You can get free Meal Plans and Guidance from our YouTube channel “Azra Khan Fitness”
Do you guarantee a timeline for weight loss?
We don’t guarantee any specific number of months for your wellness and weight loss before you begin your fitness journey. Every human being will lose fat at a different speed depending upon their physiological factors – age, metabolism, bone density, and genetics to name a few.
How will I maintain my weight after the program is over?
The program that we offer is designed keeping in mind the long-term vision. During this time, you will get to learn everything about nutrition, food, and diet from Azra. Also, you have an option to join our exclusive 1-year Weight Maintenance Program in which you will get:
- 6 meal plans curated based on your family eating pattern
- Weekly weight & maintenance updates
- Quarterly Progress Reports
- 30 days follow-ups
- Improved lifestyle with weight loss and inch loss
- Lessons & learnings on basics of nutrition personally by Azra
And so much more with just an investment of ₹22,000/$302
What will happen if I get stuck in an emergency and couldn’t follow the program for some days?
If any unavoidable emergency occurs, then you are allowed to freeze your program for up to 20 days in case you have joined 8+ months weight loss program.
Is this program suitable for people living outside India?
Yes, our weight loss programs are perfectly suitable for everyone around the globe. The meal plans are crafted based on your food preferences, lifestyle, job requirements, climatic conditions, resource availability, health parameters while being a culture fit.
Will my stretch marks and dark spots also get cleared during the weight loss journey?
Our weight loss programs and meal plans are designed keeping in mind your long-term fitness and overall well-being. We do not claim any spot reduction possibility.