by Azra Khan | Aug 25, 2021 | diet plan, Weight Loss
Indian Diet Plan for Weight Loss Weight loss is a major struggle for fitness enthusiasts all over the world, but those unusual diet programmes are difficult to stick to. Today, I bring you an Indian balanced diet plan chart for weight loss that is simple to follow and...
by Azra Khan | Jul 28, 2021 | Keto Diet, PCOD PCOS
In India, the Keto diet plan for weight loss is something that almost everyone has heard of. It is one of the most effective ways to lose weight while also increasing one’s health. However, before we go into what to eat on a Keto diet or how to begin one, let us...
by manish chandan | Sep 29, 2021 | Uncategorized
Weight loss is defined as a reduction in your total body weight as a result of muscle, water, and fat loss. Fat loss is a more specific and healthy objective than weight loss because it relates to weight loss from fat. However, determining whether you’re...
by Azra Khan | Sep 9, 2021 | diet plan, Keto Diet, Weight Loss
4 golden rules for Weight Loss Regardless of how long it took to gain weight, everyone wants to lose weight quickly. More importantly, in order to continue with anything that requires a lot of effort, people need to see results soon. Here’s the good news:...
by Azra Khan | Sep 2, 2021 | diet plan, Weight Loss
High Protein Vegetarian Diet for Weight Loss Protein is an essential component of our everyday diet. They give the growth factors that our muscles, cells, and other important tissues require to stay healthy and function normally. In India, a substantial percentage of...
by Azra Khan | Aug 30, 2021 | diet plan, Weight Loss
Best Indian Diet Plan for Weight Loss Are you looking for the most effective Indian diet plan for weight loss? The rules are straightforward. All you have to do now is start eating properly. However, given our culinary culture and dietary habits, this can feel like an...
by Azra Khan | Aug 11, 2021 | PCOD PCOS, Weight Loss
Do you know How PCOD can Impact Your Weight Loss Journey? Many people with PCOS are interested in learning how to lose weight naturally. When you were first diagnosed with PCOS, your doctor undoubtedly told you that losing weight would be the most efficient way to...
by Azra Khan | Aug 11, 2021 | Walking & Exercise, Weight Loss
Are you Walking 10,000 Steps Daily for Weight Loss? Losing weight is difficult for anyone – you must first get your mind in the correct place and be mentally prepared. It can be even more challenging for new mothers, since you are suddenly responsible for a...
by Azra Khan | Aug 10, 2021 | water fasting, Weight Loss
Water fasting is a type of fasting in which you abstain from all foods and beverages except water for a set period of time, usually 1-3 days. Some people, though, do it for even longer. I’m not sure I could accomplish it because I have an unhealthy...
by Azra Khan | Aug 1, 2021 | PCOD PCOS
PCOD (Polycystic Ovarian Disease) or PCOS (Polycystic Ovarian Syndrome) has taken the world of women by storm. It is a major ailment concerning a huge chunk of young females in India presently. PCOD strikes mostly at an early age, therefore, a substantial number of...
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