Blogs

Fresh

Latest in Health

July 27, 2024

Understanding what actually PCOD is?

PCOD is polycystic ovarian Diseases. It’s a hormonal condition affecting several women during the reproductive stage. The menstrual cycle consists of the following phases: Follicular Phase: This phase spans from

September 9, 2021

FOUR GOLDEN RULES FOR WEIGHT LOSS

4 golden rules for Weight Loss Regardless of how long it took to gain weight, everyone wants to lose weight quickly. More importantly, in order to continue with anything that

September 2, 2021

High protein Vegetarian Diet | Azra Khan Fitness | Best Nutritionist in India

High Protein Vegetarian Diet for Weight Loss Protein is an essential component of our everyday diet. They give the growth factors that our muscles, cells, and other important tissues require

August 30, 2021

Best Indian diet plan for Weight Loss

Best Indian Diet Plan for Weight Loss Are you looking for the most effective Indian diet plan for weight loss? The rules are straightforward. All you have to do now

August 25, 2021

Indian Diet Plan for Weight Loss Quicky in 1 Month | 100% Effective

Indian Diet Plan for Weight Loss Weight loss is a major struggle for fitness enthusiasts all over the world, but those unusual diet programmes are difficult to stick to. Today,

July 28, 2021

KETO DIET FOR FAST WEIGHT LOSS

In India, the Keto diet plan for weight loss is something that almost everyone has heard of. It is one of the most effective ways to lose weight while also